Sunday, July 29, 2012

Baked Macaroni and Cheese with Spinach



Ingredients
1 box(13.25-oz.) rotini pasta
2 tablespoons of butter
2 tablespoons of flour
2 cups of milk
1 teaspoon of salt
1 teaspoon of pepper
2 cups of cheese(I used cheddar) shredded and split into 1 1/2 cups and 1/2 cup
1 package of frozen or dried spinach.


Preparation
  1. Preheat oven to 400°.
  2. If using frozen spinach, thaw and drain. Once dried, chop and set aside.
  3. Cook pasta until al dente and set aside.
  4. In a large saucepan, melt butter on medium heat. Once butter is melted, add flower and whisk constantly until smooth. Gradually whisk in milk and cook until thick(~5 min.). Remove from heat and stir in spinach, salt, pepper, and 1 1/2 cups of cheese. Dump over pasta and stir.
  5. Spread pasta mixture into a greased baking dish. Top with the remaining cheese.
  6. Bake for 20 minutes or until cheese starts to brown.

***For lighter option: Use skim milk or even 2%, reduced fat cheese, and instead of using butter, heat milk first and whisk in flour until smooth.  



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